Self-criticism can be unbearably harsh. It is a default pattern. Not only do we learn it young, but if…

We have a thousand reasons we can’t come out of the mud of our “stuck-ness”. We wake up every…

When we set an intention, we are making a shift within. We are opening ourselves vulnerably to allow all…

Often, to cover up our fears, we’ll shift the attention outside of ourselves. We point to the economy, the…

You were born with dreams, passions, desires – even a purpose. You came into the world with innate gifts,…