personal power

We all have times when we are desperate to extract ourselves from difficult or painful situations. There's an urgency to it, whether it be a job, a relationship or financial straits. We want a solution fast! Why? Because we don't like the pain of being...

All of us find ourselves confronted by feelings of hopelessness and failure at one time or another. We may give in to the limited or "reality-based" thinking that rationalizes how some things cannot happen or that we'll stay stuck, that this is "how it is."...

Let the holiday season begin! Here in the United States, we kick it off with the celebration of Thanksgiving. Most of us are not thinking about Pilgrims and Native American Indians. Rather, we may be evaluating the upcoming “day” with dread, assessing our anxiety over...

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